vimtutor(1) on macOS
The text acc07d0772c3, as Mac OS X 10.6.8, Mac OS X 10.6.7, Mac OS X 10.6.6, Mac OS X 10.6.5, Mac OS X 10.6.4, Mac OS X 10.6.3, Mac OS X 10.6.2, Mac OS X 10.6.1, Mac OS X 10.6, Mac OS X 10.5.8, Mac OS X 10.5.7, Mac OS X 10.5.6 shipped it.
the Vim tutor